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Luisa Paola Sostenes Moran
Femenil · SMA
2026 · CC/CL
0
Marcas
0
Oros 🥇
0
Podios
SwimIndex ↗
menor = mejorSwimIndex — nivel general: promedio ponderado de tus mejores pruebas contra el nivel de referencia. MÁS BAJO = MEJOR (1 = élite, escala 1–100).
WR
96.87
NCAA
70.44
1ª Fza
52.48
Cat 1F
52.48
Ver detalle, cómo se calcula y tablas de referencia →
SwimX
1669
4/5 estilos
Clasificación a Nacionales ↗
Luisa Paola Sostenes Moran · Cat 1F · verde = clasificadoTu PB por prueba contra los tiempos tope del Nacional de México (Marca A, CC y CL). En verde los que ya cumples.
| Prueba | Tu PB | 🇲🇽Nac. MX Marca A |
|---|---|---|
| Curso Largo (CL / 50 m) | ||
| 50 m Libre | 30.21 | 27.21+3.00 |
| 100 m Libre | 1:04.54 | 58.76+5.78 |
| 200 m Libre | 2:22.34 | 2:07.70+14.64 |
| 400 m Libre | 5:02.95 | 4:27.64+35.31 |
| 800 m Libre | 10:28.46 | 9:16.56+1:11.90 |
| 1500 m Libre | 20:04.30 | 17:46.22+2:18.08 |
| 50 m Dorso | 38.98 | 29.60+9.38 |
| 100 m Dorso | 1:25.32 | 1:04.39+20.93 |
| 50 m Mariposa | 32.96 | 28.91+4.05 |
| 100 m Mariposa | 1:11.94 | 1:03.71+8.23 |
| 200 m Mariposa | 2:48.65 | 2:21.68+26.97 |
| 200 m Combinado | 2:51.87 | 2:24.87+27.00 |
| Curso Corto (CC / 25 m) | ||
| 50 m Libre | 29.04 | 26.41+2.63 |
| 100 m Libre | 1:04.25 | 57.16+7.09 |
| 200 m Libre | 2:18.16 | 2:04.50+13.66 |
| 400 m Libre | 4:51.11 | 4:21.24+29.87 |
| 800 m Libre | 10:03.45 | 9:03.76+59.69 |
| 1500 m Libre | 19:22.08 | 17:20.62+2:01.46 |
| 50 m Dorso | 37.45 | 29.00+8.45 |
| 100 m Dorso | 1:20.24 | 1:03.19+17.05 |
| 50 m Mariposa | 32.89 | 28.21+4.68 |
| 100 m Mariposa | 1:11.34 | 1:02.31+9.03 |
| 200 m Mariposa | 2:43.23 | 2:18.88+24.35 |
| 200 m Combinado | 2:48.03 | 2:21.67+26.36 |
México: convocatoria vigente (Marca A), CC y CL. Un ✓ = tu PB ya está bajo el tope.
Puntos World Aquatics
Tu marca y los tiempos que necesitas para cada nivel de puntos. Enverdelos niveles que ya alcanzaste.
| Prueba | Mejor marca | Puntos | 1000 | 900 | 800 | 700 | 600 |
|---|---|---|---|---|---|---|---|
| 50 m Libre CL | 30.21 | 477 | 23.61 | 24.45 | 25.43 | 26.59 | 27.99 |
| 50 m Libre CC | 29.04 | 486 | 22.83 | 23.65 | 24.59 | 25.71 | 27.07 |
| 100 m Libre CL | 1:04.54 | 514 | 51.71 | 53.56 | 55.70 | 58.24 | 1:01.31 |
| 100 m Libre CC | 1:04.25 | 478 | 50.25 | 52.05 | 54.13 | 56.59 | 59.58 |
| 200 m Libre CL | 2:22.34 | 490 | 1:52.23 | 1:56.24 | 2:00.90 | 2:06.40 | 2:13.06 |
| 200 m Libre CC | 2:18.16 | 509 | 1:50.31 | 1:54.25 | 1:58.83 | 2:04.24 | 2:10.79 |
| 400 m Libre CL | 5:02.95 | 462 | 3:54.18 | 4:02.55 | 4:12.26 | 4:23.74 | 4:37.65 |
| 400 m Libre CC | 4:51.11 | 495 | 3:50.25 | 3:58.48 | 4:08.03 | 4:19.32 | 4:32.99 |
| 800 m Libre CL | 10:28.46 | 457 | 8:04.12 | 8:21.42 | 8:41.50 | 9:05.24 | 9:33.99 |
| 800 m Libre CC | 10:03.45 | 495 | 7:57.42 | 8:14.48 | 8:34.29 | 8:57.69 | 9:26.04 |
| 1500 m Libre CL | 20:04.30 | 447 | 15:20.48 | 15:53.38 | 16:31.56 | 17:16.69 | 18:11.35 |
| 1500 m Libre CC | 19:22.08 | 477 | 15:08.24 | 15:40.70 | 16:18.37 | 17:02.90 | 17:56.84 |
| 50 m Dorso CL | 38.98 | 327 | 26.86 | 27.82 | 28.93 | 30.25 | 31.85 |
| 50 m Dorso CC | 37.45 | 306 | 25.23 | 26.13 | 27.18 | 28.42 | 29.91 |
| 100 m Dorso CL | 1:25.32 | 300 | 57.13 | 59.17 | 1:01.54 | 1:04.34 | 1:07.74 |
| 100 m Dorso CC | 1:20.24 | 305 | 54.02 | 55.95 | 58.19 | 1:00.84 | 1:04.05 |
| 50 m Mariposa CL | 32.96 | 407 | 24.43 | 25.30 | 26.32 | 27.51 | 28.96 |
| 50 m Mariposa CC | 32.89 | 386 | 23.94 | 24.80 | 25.79 | 26.96 | 28.38 |
| 100 m Mariposa CL | 1:11.94 | 437 | 54.60 | 56.55 | 58.82 | 1:01.49 | 1:04.74 |
| 100 m Mariposa CC | 1:11.34 | 403 | 52.71 | 54.59 | 56.78 | 59.36 | 1:02.49 |
| 200 m Mariposa CL | 2:48.65 | 377 | 2:01.81 | 2:06.16 | 2:11.22 | 2:17.19 | 2:24.42 |
| 200 m Mariposa CC | 2:43.23 | 391 | 1:59.32 | 2:03.58 | 2:08.53 | 2:14.38 | 2:21.47 |
| 100 m Combinado CC | 1:19.23 | 337 | 55.11 | 57.08 | 59.37 | 1:02.07 | 1:05.34 |
| 200 m Combinado CL | 2:51.87 | 391 | 2:05.70 | 2:10.19 | 2:15.41 | 2:21.57 | 2:29.03 |
| 200 m Combinado CC | 2:48.03 | 379 | 2:01.63 | 2:05.98 | 2:11.02 | 2:16.99 | 2:24.21 |