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Sofia Ledezma Puon
Femenil · Nutrias
2026 · CC/CL
0
Marcas
0
Oros 🥇
0
Podios
SwimIndex ↗
menor = mejorSwimIndex — nivel general: promedio ponderado de tus mejores pruebas contra el nivel de referencia. MÁS BAJO = MEJOR (1 = élite, escala 1–100).
WR
100
NCAA
100
1ª Fza
100
Cat 1F
100
Ver detalle, cómo se calcula y tablas de referencia →
SwimX
1319
5/5 estilos
Clasificación a Nacionales ↗
Sofia Ledezma Puon · Cat 1F · verde = clasificadoTu PB por prueba contra los tiempos tope del Nacional de México (Marca A, CC y CL). En verde los que ya cumples.
| Prueba | Tu PB | 🇲🇽Nac. MX Marca A |
|---|---|---|
| Curso Largo (CL / 50 m) | ||
| 50 m Libre | 35.35 | 27.21+8.14 |
| 100 m Libre | 1:15.80 | 58.76+17.04 |
| 200 m Libre | 2:41.47 | 2:07.70+33.77 |
| 50 m Dorso | 42.39 | 29.60+12.79 |
| 100 m Dorso | 1:27.50 | 1:04.39+23.11 |
| 200 m Dorso | 3:23.52 | 2:20.05+1:03.47 |
| 50 m Pecho | 45.80 | 34.28+11.52 |
| 100 m Pecho | 2:05.60 | 1:14.48+51.12 |
| 50 m Mariposa | 44.42 | 28.91+15.51 |
| 100 m Mariposa | 2:03.25 | 1:03.71+59.54 |
| 200 m Combinado | 3:11.81 | 2:24.87+46.94 |
| Curso Corto (CC / 25 m) | ||
| 50 m Libre | 33.94 | 26.41+7.53 |
| 100 m Libre | 1:14.82 | 57.16+17.66 |
| 200 m Libre | 2:47.16 | 2:04.50+42.66 |
| 400 m Libre | 5:51.29 | 4:21.24+1:30.05 |
| 50 m Dorso | 40.53 | 29.00+11.53 |
| 100 m Dorso | 1:24.99 | 1:03.19+21.80 |
| 200 m Dorso | 3:01.09 | 2:17.65+43.44 |
| 50 m Pecho | 47.61 | 33.28+14.33 |
| 100 m Pecho | 1:41.21 | 1:12.48+28.73 |
| 200 m Pecho | 3:31.08 | 2:36.92+54.16 |
| 50 m Mariposa | 44.25 | 28.21+16.04 |
| 100 m Mariposa | 1:47.91 | 1:02.31+45.60 |
| 200 m Combinado | 3:11.74 | 2:21.67+50.07 |
México: convocatoria vigente (Marca A), CC y CL. Un ✓ = tu PB ya está bajo el tope.
Puntos World Aquatics
Tu marca y los tiempos que necesitas para cada nivel de puntos. Enverdelos niveles que ya alcanzaste.
| Prueba | Mejor marca | Puntos | 1000 | 900 | 800 | 700 | 600 |
|---|---|---|---|---|---|---|---|
| 50 m Libre CL | 35.35 | 298 | 23.61 | 24.45 | 25.43 | 26.59 | 27.99 |
| 50 m Libre CC | 33.94 | 304 | 22.83 | 23.65 | 24.59 | 25.71 | 27.07 |
| 100 m Libre CL | 1:15.80 | 317 | 51.71 | 53.56 | 55.70 | 58.24 | 1:01.31 |
| 100 m Libre CC | 1:14.82 | 303 | 50.25 | 52.05 | 54.13 | 56.59 | 59.58 |
| 200 m Libre CL | 2:41.47 | 336 | 1:52.23 | 1:56.24 | 2:00.90 | 2:06.40 | 2:13.06 |
| 200 m Libre CC | 2:47.16 | 287 | 1:50.31 | 1:54.25 | 1:58.83 | 2:04.24 | 2:10.79 |
| 400 m Libre CC | 5:51.29 | 282 | 3:50.25 | 3:58.48 | 4:08.03 | 4:19.32 | 4:32.99 |
| 50 m Dorso CL | 42.39 | 254 | 26.86 | 27.82 | 28.93 | 30.25 | 31.85 |
| 50 m Dorso CC | 40.53 | 241 | 25.23 | 26.13 | 27.18 | 28.42 | 29.91 |
| 100 m Dorso CL | 1:27.50 | 278 | 57.13 | 59.17 | 1:01.54 | 1:04.34 | 1:07.74 |
| 100 m Dorso CC | 1:24.99 | 257 | 54.02 | 55.95 | 58.19 | 1:00.84 | 1:04.05 |
| 200 m Dorso CL | 3:23.52 | 222 | 2:03.14 | 2:07.54 | 2:12.65 | 2:18.69 | 2:26.00 |
| 200 m Dorso CC | 3:01.09 | 277 | 1:58.04 | 2:02.26 | 2:07.15 | 2:12.94 | 2:19.95 |
| 50 m Pecho CL | 45.80 | 258 | 29.16 | 30.20 | 31.41 | 32.84 | 34.57 |
| 50 m Pecho CC | 47.61 | 212 | 28.37 | 29.38 | 30.56 | 31.95 | 33.64 |
| 100 m Pecho CL | 2:05.60 | 133 | 1:04.13 | 1:06.42 | 1:09.08 | 1:12.23 | 1:16.03 |
| 100 m Pecho CC | 1:41.21 | 234 | 1:02.36 | 1:04.59 | 1:07.18 | 1:10.23 | 1:13.94 |
| 200 m Pecho CC | 3:31.08 | 247 | 2:12.50 | 2:17.24 | 2:22.73 | 2:29.23 | 2:37.10 |
| 50 m Mariposa CL | 44.42 | 166 | 24.43 | 25.30 | 26.32 | 27.51 | 28.96 |
| 50 m Mariposa CC | 44.25 | 158 | 23.94 | 24.80 | 25.79 | 26.96 | 28.38 |
| 100 m Mariposa CL | 2:03.25 | 87 | 54.60 | 56.55 | 58.82 | 1:01.49 | 1:04.74 |
| 100 m Mariposa CC | 1:47.91 | 117 | 52.71 | 54.59 | 56.78 | 59.36 | 1:02.49 |
| 100 m Combinado CC | 1:26.46 | 259 | 55.11 | 57.08 | 59.37 | 1:02.07 | 1:05.34 |
| 200 m Combinado CL | 3:11.81 | 281 | 2:05.70 | 2:10.19 | 2:15.41 | 2:21.57 | 2:29.03 |
| 200 m Combinado CC | 3:11.74 | 255 | 2:01.63 | 2:05.98 | 2:11.02 | 2:16.99 | 2:24.21 |